SSDI Hearing in Connecticut: What to Expect
2/27/2026 | 1 min read
SSDI Hearing in Connecticut: What to Expect
Receiving a denial on your Social Security Disability Insurance claim is not the end of the road. Most applicants are denied at the initial and reconsideration levels, making the hearing before an Administrative Law Judge (ALJ) the critical stage where many claims are finally approved. Understanding what happens at an SSDI hearing in Connecticut gives you a meaningful advantage going in.
How Connecticut Hearings Are Scheduled
After you request a hearing, your case is assigned to one of the Social Security Administration's Office of Hearings Operations (OHO) locations serving Connecticut. Claimants in Connecticut typically appear before ALJs at the Hartford Hearing Office, located at 960 Main Street, or the New Haven Hearing Office. Wait times for a hearing in Connecticut have historically ranged from 12 to 24 months from the date of your request, though current backlogs can shift that window.
Once scheduled, you will receive a Notice of Hearing at least 75 days before your hearing date. This notice includes the date, time, location, and the specific issues the ALJ intends to examine. Read this notice carefully. If the ALJ has identified unfavorable issues — such as questioning whether your condition meets a Listing or challenging your credibility — you need time to gather evidence that directly addresses those concerns.
Connecticut claimants also have the option to appear via video teleconference. Many Hartford and New Haven hearings are now conducted remotely. You have the right to object and request an in-person appearance if you prefer face-to-face proceedings.
Who Will Be in the Hearing Room
An SSDI hearing is far less formal than a courtroom trial, but it is still an official administrative proceeding with specific participants. You will encounter:
- The Administrative Law Judge (ALJ): The decision-maker who will question you, review your medical record, and ultimately determine whether you are disabled under Social Security's definition.
- A Vocational Expert (VE): Present in nearly every hearing. The VE testifies about what jobs exist in the national economy that someone with your limitations could perform. Cross-examining the VE is often the most strategically important moment of the hearing.
- A Medical Expert (ME): Sometimes called by the ALJ to interpret complex medical records or opine on whether your condition meets or equals a Listing.
- Your attorney or representative: If you have one, they will sit beside you, help present evidence, and cross-examine experts.
- A hearing reporter or recording equipment: The entire proceeding is recorded and can be transcribed if your case proceeds to the Appeals Council or federal court.
How the Hearing Unfolds
Most SSDI hearings last between 45 minutes and one hour, though complex cases can run longer. The ALJ opens by placing you under oath and confirming the exhibits in your record. Your attorney, if present, may make a brief opening statement outlining your theory of disability.
The ALJ will then question you directly. Expect questions about your daily activities, your ability to sit, stand, walk, lift, and concentrate, your work history over the past 15 years, and how your symptoms affect you on your worst days. Answer every question honestly and specifically. Vague answers like "I have bad days sometimes" are less persuasive than concrete descriptions: "On four or five days a week, my back pain is severe enough that I cannot sit for more than 20 minutes without needing to lie down for an hour."
After the ALJ questions you, your attorney has the opportunity to ask follow-up questions to clarify or strengthen your testimony. The VE then testifies. The ALJ will pose hypothetical questions describing a person with certain limitations and ask whether such a person could perform your past work or any other work. Your attorney can challenge these hypotheticals by adding limitations supported by your medical evidence — and if the VE concedes that a person with those added limitations could not sustain competitive employment, that testimony can be decisive.
Connecticut claimants should be aware that ALJs in the Hartford and New Haven offices each have individual approval rates that vary significantly. Knowing your assigned judge's tendencies and prior decisions — all of which are publicly available — allows your representative to tailor the presentation of your case.
Medical Evidence and Connecticut Treating Physicians
The strength of your medical record is the foundation of any SSDI hearing. Connecticut has a robust network of healthcare systems — Yale New Haven Health, Hartford HealthCare, and UConn Health among them — and ALJs in this region are accustomed to reviewing records from these providers. Consistent treatment documented in these systems carries significant weight.
Before your hearing, ensure that all records have been submitted to the SSA. Check the exhibit list in your Notice of Hearing and compare it against your actual treatment history. Missing records from a specialist, a hospitalization, or a recent functional assessment can be the difference between approval and denial.
A Residual Functional Capacity (RFC) form completed by your treating physician is one of the most valuable pieces of evidence you can present. This form documents in clinical terms what you can and cannot do — how long you can sit, stand, or walk, how much you can lift, and whether you would miss work frequently due to your condition. Under the current SSA regulations, the ALJ must consider your treating physician's opinion, though they are no longer automatically entitled to controlling weight. A well-supported RFC from a doctor who has treated you over time remains highly persuasive.
After the Hearing: What Comes Next
The ALJ rarely issues a decision from the bench. Most Connecticut claimants wait 30 to 90 days after the hearing to receive a written decision by mail. The decision will be either fully favorable, partially favorable (finding a later onset date than you alleged), or unfavorable.
If the decision is unfavorable, you have 60 days to request review by the Appeals Council. From there, if still denied, you may file a civil action in the U.S. District Court for the District of Connecticut. Federal court appeals have overturned ALJ decisions in Connecticut where judges failed to properly weigh medical opinions or misapplied the five-step sequential evaluation.
Many claimants find that the hearing stage is their best opportunity to win benefits, and thorough preparation — organized medical records, a prepared personal statement, and a representative who understands Connecticut ALJ tendencies — dramatically improves the outcome.
Need Help? If you have questions about your case, call or text 833-657-4812 for a free consultation with an experienced attorney.
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