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SSDI ALJ Hearing Tips for Utah Claimants

2/22/2026 | 1 min read

SSDI ALJ Hearing Tips for Utah Claimants

The Administrative Law Judge (ALJ) hearing represents your most important opportunity to win Social Security Disability Insurance (SSDI) benefits. After an initial denial and reconsideration denial, this hearing is where you can present testimony, medical evidence, and witness statements directly to a judge who has the authority to approve your claim. The stakes are high, and proper preparation can make the difference between approval and another denial.

Utah claimants typically attend hearings at one of the state's Office of Disability Adjudication and Review (ODAR) locations in Salt Lake City or Ogden, though video hearings have become increasingly common. Understanding what to expect and how to present your case effectively is essential to maximizing your chances of success.

Prepare Thoroughly With Your Attorney

The weeks leading up to your ALJ hearing should involve intensive preparation with your disability attorney. Your lawyer will review your entire case file, which can be hundreds of pages long, and identify strengths and weaknesses in your claim. This preparation phase is not optional—it's critical.

During preparation sessions, your attorney will conduct practice questioning that mimics what you'll experience at the actual hearing. These mock sessions help you become comfortable discussing your limitations and medical conditions in a legal setting. Many claimants initially downplay their symptoms or fail to explain how their conditions affect daily activities, which can be devastating to a claim.

Your attorney should also review the specific medical evidence in your file and discuss any gaps that need to be filled before the hearing. In Utah, as elsewhere, ALJ decisions are heavily based on objective medical evidence. If your file lacks recent treatment records, updated imaging studies, or specialist evaluations, now is the time to obtain them.

Understand What the ALJ Will Evaluate

The ALJ uses a five-step sequential evaluation process established by federal regulations to determine disability. Understanding this framework helps you appreciate what information matters most during your hearing.

The judge will assess whether you're engaged in substantial gainful activity, whether your condition meets or equals a listed impairment, your residual functional capacity (RFC), and whether you can perform your past work or any other work existing in the national economy. The RFC determination is often the most contested aspect of SSDI cases.

Your testimony about daily activities, pain levels, medication side effects, and functional limitations directly impacts the RFC assessment. The ALJ will also consider:

  • Medical opinions from treating physicians, consultative examiners, and state agency medical consultants
  • Objective medical findings including imaging, lab results, and clinical observations
  • Your work history and the physical and mental demands of your past jobs
  • Your age, education, and transferable skills
  • Consistency between your testimony and medical evidence

Utah ALJs, like those nationwide, must follow Social Security regulations, but individual judges may have different questioning styles and areas of focus. Your attorney's familiarity with local ALJs can be advantageous.

Testify Honestly and Specifically

When the ALJ asks you questions during the hearing, your answers should be honest, specific, and focused on your limitations. Vague responses like "I have bad pain" are far less persuasive than detailed explanations: "The arthritis in my hands prevents me from gripping objects for more than a few minutes. I can't open jars, button shirts, or type for extended periods without severe pain and swelling."

Describe a typical day from start to finish, emphasizing what you cannot do or what requires assistance. If you need help bathing, dressing, preparing meals, or completing household tasks, explain this clearly. Many Utah claimants make the mistake of appearing too capable during testimony because they want to seem credible or don't want to complain.

Be prepared to discuss your medications, side effects, and treatment history. If you've been non-compliant with treatment, have a legitimate explanation ready. Financial barriers to care are common in Utah, where medical costs can be prohibitive for those without insurance or with high-deductible plans.

Never exaggerate your symptoms or lie. ALJs are experienced in detecting inconsistencies, and credibility is crucial. If you're having a better-than-average day at the hearing, say so, but explain that good days are rare and what your bad days look like.

Leverage Medical and Vocational Expert Testimony

Most ALJ hearings include testimony from a medical expert (ME) and a vocational expert (VE). Understanding their roles helps you and your attorney use their testimony strategically.

The medical expert reviews your file and offers an opinion about whether your conditions meet or equal a listing and what your RFC should be. Your attorney can question the ME about medical evidence, ask hypothetical questions, and challenge opinions that are unfavorable. If the ME hasn't reviewed recent medical records or misunderstands your conditions, your lawyer should address this immediately.

The vocational expert testifies about job requirements and whether someone with your limitations could perform work. The VE's testimony often determines the outcome of the case. Your attorney will pose hypothetical questions to the VE that incorporate your actual limitations. If the VE testifies that no jobs exist for someone with your restrictions, you should win your case.

Pay attention during VE testimony. If the expert describes job duties that you know you cannot perform based on your conditions, inform your attorney so they can ask follow-up questions.

Follow Through After the Hearing

The ALJ typically issues a written decision weeks or months after the hearing. This waiting period can be frustrating, but you can take productive steps during this time.

If the ALJ left the record open for additional evidence, ensure your attorney submits everything requested by the deadline. Missing deadlines can result in unfavorable decisions. Continue treating with your doctors and following prescribed treatment plans. If your condition worsens, document these changes with your medical providers.

When the decision arrives, read it carefully with your attorney. If you're approved, understand the onset date the ALJ determined, as this affects your back pay amount. Utah claimants receive back pay from their established onset date, subject to the five-month waiting period required by law.

If you're denied, you have 60 days to appeal to the Appeals Council. Your attorney can explain whether appeal is advisable based on legal errors in the ALJ's decision or new and material evidence. Many Utah claimants eventually win benefits after Appeals Council review or federal court appeal, so don't lose hope after an unfavorable ALJ decision.

Success at an SSDI ALJ hearing requires preparation, honesty, strong medical evidence, and typically professional legal representation. The hearing is your opportunity to put a human face on your disability claim and explain how your conditions actually prevent you from working. Take this opportunity seriously, prepare thoroughly, and present your case clearly and credibly.

Need Help? If you have questions about your case, call or text 833-657-4812 for a free consultation with an experienced attorney.

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